50-100 Breaths
6 mins
Sometimes, in order to release anxiety, all you need to do is take a few deep breaths. Faith will share how taking 50 to 100 breaths can easily relieve stress.
6 mins
Sometimes, in order to release anxiety, all you need to do is take a few deep breaths. Faith will share how taking 50 to 100 breaths can easily relieve stress.