Gain mantastic strength and flexibility with yoga while learning the basics of yoga and meditation.
Former punk rocker turned hardcore yogi, Raghunath is here to guide you through The Men’s 30 Day Yoga Challenge on DOYOU! Designed specifically for men, this program will deliver all of the physical and health benefits that going to the gym AND taking yoga classes provide— but in only a few minutes a day! With daily 10-minute yoga classes delivered straight to your email inbox, you’ll gain strength, conditioning, flexibility, and mobility!