

Core Power
Fire up your mid section with this core workout. This is a mat Pilates-inspired session ending with stretches to cool you down. You will definitely feel your core getting tigther and more toned after this.

Your Teacher
Sam Harris-Hughes


Fire up your mid section with this core workout. This is a mat Pilates-inspired session ending with stretches to cool you down. You will definitely feel your core getting tigther and more toned after this.
