Open Hips & Hamstrings
Holy hamstrings and hip flexors! Yep it's that time, time to work on deep flexibily in the hamstrings and hip flexors. Warning, this is not for the fainthearted.
Your Teacher
Katy Scherer
Holy hamstrings and hip flexors! Yep it's that time, time to work on deep flexibily in the hamstrings and hip flexors. Warning, this is not for the fainthearted.