Open Up Wide (Thoracic Spine)
Targeting the upper body, specifically the thoracic spine and the chest, this practice will focus on opening and expanding for a feel-good experience. Find comfort in just 30-minutes!
Your Teacher
Ricardia Bramley
Targeting the upper body, specifically the thoracic spine and the chest, this practice will focus on opening and expanding for a feel-good experience. Find comfort in just 30-minutes!