

Reclining Hand to Big Toe Pose / Supta Padangusthasana
This supine stretch will work your hips, thighs, hamstrings, and calves, as well as improve digestion, and help relieve lower back pain.

Your Teacher
Jess Rose


This supine stretch will work your hips, thighs, hamstrings, and calves, as well as improve digestion, and help relieve lower back pain.
