

The Yogi Slip & Slide
Socks can be yoga props, too, especially when building core strength! Don't get stuck on your mat, but use what's at hand to engage your core in a fun, new way.

Your Teacher
Briohny Smyth


Socks can be yoga props, too, especially when building core strength! Don't get stuck on your mat, but use what's at hand to engage your core in a fun, new way.
