

Wiggle Into Lotus While Standing On Your Head
Open the hips and hamstrings, activate your core, and hone your mental power to set up for one of the coolest yoga poses in the book - the picturesque Lotus in Tripod Headstand

Your Teacher
Jess Rose


Open the hips and hamstrings, activate your core, and hone your mental power to set up for one of the coolest yoga poses in the book - the picturesque Lotus in Tripod Headstand
