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Kino MacGregor’s Yoga Practice Kit

This immersive program led by world-famous yoga instructor, Kino MacGregor, will take your practice to all new heights. With 15-30 minute practices, you'll flow through balancing poses, expand your advanced pose repertoire, and find relaxation.

All LevelsCoreBalanceBackbends
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The Meditative Mind

The Meditative Mind

33 min

Yoga For Stress Relief

21 min

Relax The Hips

23 min

Sun Salutation A

23 min

Sun Salutation B

24 min

The Lotus Garden

23 min

Finding Balance

18 min

Bakasana Arms & Core

23 min

Demystify the Bandhas

23 min

Approach the Splits

22 min

Bend Over Backwards

21 min

Twist, Don't Shout

20 min

Headstands for Everyone

20 min

Awaken the Sleeping Tortoise

21 min

Folding Forward with Ease

23 min

Handstand Basics

23 min

Build a Stronger Core

21 min

Stabilize the Shoulders

23 min

The Magic of Vinyasa: Jump Back and Through

21 min

Coax Your Leg Behind the Head

10 min
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The Meditative Mind