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Quick Pilates Total Body Toning

Join renowned pilates teacher Sam Harris-Hughes in a series of workouts that will tone, sculpt, and strengthen muscles. An energizing and sweaty total body pilates program with quick sessions designed for all levels.

All LevelsStrength BuildingFat BurningCardio-heavy
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Centering with Pilates

Centering with Pilates

24 min

Butt Sculpting with the Resistance Band

17 min

Centering, Abdominals & Spinal Movement

21 min

Abs, Arms and Butt - Level 1

21 min

Arms, Shoulders and Upper Back - Level 1

11 min

Butt and Thighs - Level 1

17 min

Total Spinal Care Level 1

30 min
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Centering with Pilates