The 14 Day Yoga ​Body Challenge is designed to build total body awareness, strength, and flexibility. In just 14 days, you'll get in-depth insights and step-by-step yoga guides, alignment tips, and flowing yoga sequences to keep your yogi body toned and injury-free throughout your yoga practice. No experience necessary as this challenge is open to ALL levels and led by world-famous yoga legend, Briohny Smyth.