The 7 Day Detox Challenge

The 7 Day Detox Challenge will help you feel better, naturally. With each of these 10-minute long classes, you'll quickly improve your breath, circulation, and digestion. Your teacher, Jessica Rose, will guide you through creative, dynamic flows to ensure the classes are as fun as they are effective. You'll feel empowered as you breathe, stretch, and move in ways you didn’t know you could. So get ready to start your detox and work towards a healthier you!