The 7 Day Yoga Fitness Challenge

The 7 Day Yoga Fitness Challenge brings together traditional fitness and yoga to give you the most powerful practice possible. In each of these 10-minute classes, learn to move in with intention while working different muscle groups so you can be the strongest you can be. Designed for anyone and everyone, you'll experiment with movement and stillness with your teacher, the awesomely entertaining and world-famous, Daniel Scott.