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Men's 30 Day Yoga Challenge

Former punk rocker turned hardcore yogi, Raghunath is here to guide you through The Men’s 30 Day Yoga Challenge on DOYOU! Designed specifically for men, this program will deliver all of the physical and health benefits that going to the gym AND taking yoga classes provide— but in only a few minutes a day! With daily 10-minute yoga classes delivered straight to your email inbox, you’ll gain strength, conditioning, flexibility, and mobility!

All LevelsStrength BuildingFull Body
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Welcome to the Men's 30 Day Yoga Challenge

Welcome to the Men's 30 Day Yoga Challenge

19 min

Yoga for Core Strength

7 min

Yoga to Ease Back Pain

10 min

Animal Strength for your Legs

10 min

Deep Twist Yoga

9 min

Yoga to Transform Yourself

11 min

Yoga for Open Hips

11 min

Full Body Animal Strength Yoga

11 min

Yoga for a Strong Back and Abs

13 min

Building Balance Through Strength

12 min

Learn to Fly with Crow Pose

14 min

Learning Yoga Back Bends

12 min

Yoga for Strength And Grace

11 min

Awesome Yoga Wake Up Flow

10 min

Open Hips & Open Heart

13 min

Yoga for the Spine

12 min

A Quick Burst Of Yoga Energy

10 min

Yoga for Strong Legs

12 min

Balance, Breath & Motion

9 min

Long Strong Yoga Burn

11 min

Yoga to Energize the Spine

10 min

Yoga to Unlock the Shoulders

13 min

Flying High

14 min

Yoga to Build Trust

13 min

Flower Power Yoga for Dudes

13 min

Hang, Breathe, and Burn

12 min

Energize Your Day

12 min

Yoga Burpee Extreme

8 min

Overall Core Strength Workout

11 min

Full Body Yoga Fitness

10 min
Start Next Class
Welcome to the Men's 30 Day Yoga Challenge