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Yoga Workouts for Optimal Strength

Increase your strength through dynamic flows taught by renowned yoga teacher Daniel Scott. Designed for the intermediate level yogi, this cardio-heavy yoga program features hour-long sweaty sessions.

All LevelsStrength BuildingFull BodyCardio-heavy
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Yogic Breath and Grounded Foundation

Yogic Breath and Grounded Foundation

57 min

Building Strength Awareness

55 min

Here Comes The Sun

21 min

Firing Up the Lower Body

54 min

Balanced Yogi, Strong Mover

63 min

The Cardio Yoga Circuit

60 min

The Movement of Movement

59 min

Total Body Yoga Strength and Cardio

56 min

The Eliminator

59 min

Yogic Fitness Champion

59 min
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Yogic Breath and Grounded Foundation